like to share those words, i cannot remember who said it, anway, remember them is the best way to show my respects to them

 

one who asks a question is a fool for 5 minutes

one who doesnt ask a question is a fool forever.

 

a man stretched to a new idea never goes back to his original demensions.

 

we always overestimate changes that will occur in 2 years and underestimate changes that will occure in 10 years,so dunt let yourself be lulled into inaction.

 

havnt come to update my space for ages coz i  am living in the middle of nowhere! but now i am coming to breath the fresh air.

say hi to everyone (no response is a predicted result since i guess i should have been forgotten haha my apologies for not coming often)

 

by the way, chinese new year is coming, happy new year to you even though you may ignore my seasonal greeting haha!

 

wow.yeah

 

 

 

 

man, He is constantly growing, but when he is bound by a set  pattern of ideas or way of doing things, that is when he stops growing.

 

伤！又得老实的待着不能动了。开始怀疑自己的身体机能了。以前只是皮外伤，最多现在留了些疤。象现在这种肌肉，关节形式的内伤真得碰到的不多，有点金玉其外败絮其内的感觉。看起来好好的脚，却是瘸的。以前踢球的时候动作不知道比现在大多少，跑的也比现在多多了。可能准备活动不够吧，不准备直接上的日子不在了。

矛盾之中。不拼命，比赛没意思。可看看自己，真的有点力不从心了。看来离进入小碎步跑步的日子不远了。只能默哀，我的VC WEEK a!

突然想起了球队的哥们，不知道他们咋样。还记得意外地夺得冠军，第２年却因为不团结而被痛宰，还有就是自己不愿意提起的一些那时候的记忆。我看来还是没变，竟然可以熬到现在都没试图探索自己想知道的答案。哈哈，不免对自己佩服。没什么能耐，就是有蛤蟆神功，能憋！哈哈哈哈。

安心治疗哦，偶可不想考拐杖过日子：  

以上文本借助www.InputKing.com在线中文输入法输入

things to remember                                           sources:: http://zhidao.baidu.com/question/5095410.html

 

扭伤是生活中难免发生的问题，尤其是脚踝关节是最容易扭伤的部位，一旦扭到，最直接的反应就是「痛」，然后才会依扭伤的程度，看看是否会有肿胀或是瘀血的情形。对于这种伤害，许多人常不以为意，而常常旧疾未愈，新伤复发，成为习惯性反复扭伤，影响运动机能与日常生活。

脚踝扭伤，轻者只是局部轻微疼痛，重者可出现整个足面瘀青、肿胀，甚至寸步难行。急性发作时，应立即休息，停止运动、比赛。

所以说，不要再转动已受伤的关节是护理的第一课，其次则是冰敷；可用塑料袋装一些冰块后，再加点水敷在受伤的地方，每敷十五分钟后，休息五分钟，这样的动作可以重复一、二小时左右（约三天时间）。

切记不要施予不当的推拿和按摩，可能反而加重发炎反应。可考虑暂时使用腋下拐杖，以避免走路时足部不当受力，影响复原或再次扭伤。休息时，尽可能把脚抬高，可促进血液循环，降低踝部肿胀。

病人也应立即就医，以排除合并韧带断裂、骨折等可能性。而复健治疗，对于消除疼痛、肿胀更有相当的疗效。

脚踝扭伤的治疗，不仅在解决疼痛，更要找出引起伤害的原因及预防再发的方法。

场地、鞋子的不当选择、甚至足部的异常构造 (如扁平足)都可引起足踝扭伤。而受伤过的足部，更需加强训练其柔软度、肌力及本体平衡感，才能防止再次的伤害！

最后，再利用弹性绷带包住受伤的关节；还有，每天要把受伤的部位抬高，以避免发生肿胀的情形。这种不必花钱又可以自行处理的方式，将对扭伤的关节有很大的帮助呢！

 

 

 

 

Unconditional Love A story is told about a soldier who was finally coming home after having fought in Vietnam. He called his parents from San Francisco. "Mom and Dad, I'm coming home, but I've a favor to ask. I have a friend I'd like to bring home with me." "Sure," they replied, "we'd love to meet him." "There's something you should know the son continued, "he was hurt pretty badly in the fighting. He stepped on a land mind and lost an arm and a leg. He has nowhere else to go, and I want him to come live with us." "I'm sorry to hear that, son. Maybe we can help him find somewhere to live." "No, Mom and Dad, I want him to live with us." "Son," said the father, "you don't know what you're asking. Someone with such a handicap would be a terrible burden on us. We have our own lives to live, and we can't let something like this interfere with our lives. I think you should just come home and forget about this guy. He'll find a way to live on his own." At that point, the son hung up the phone. The parents heard nothing more from him. A few days later, however, they received a call from the San Francisco police. Their son had died after falling from a building, they were told. The police believed it was suicide. The grief-stricken parents flew to San Francisco and were taken to the city morgue to identify the body of their son. They recognized him, but to their horror they also discovered something they didn't know, their son had only one arm and one leg. The parents in this story are like many of us. We find it easy to love those who are good-looking or fun to have around, but we don't like people who inconvenience us or make us feel uncomfortable. We would rather stay away from people who aren't as healthy, beautiful, or smart as we are. Thankfully, there's someone who won't treat us that way. Someone who loves us with an unconditional love that welcomes us into the forever family, regardless of how messed up we are.

cheers, yeah the first time haha, my destiny, you are cool, i just dont believe you can stop  publishing forever.

fail once, i try twice,...................... wrap up the words, no worries, as you wish, i can do it hahah, no problem at all,

 我的外婆

我的小时候是跟着外婆在农村长大的，好象一直到小学三年纪才跟着妈妈去镇里的一个小学。其实很长时间我一直认为，我是一个没人会在乎的小孩，只有外婆会收留我。跟着外婆的时候真的很快乐。那个时候妈妈工作，还要一直参加什么培训，爸爸工作忙。奶奶家里条件好，可是却不愿意带我，我只有跟着外婆。外公从朝鲜受伤后转业回来一直在政府工作，很少回来，外公脾气有些暴躁，基本上不管家里的东西，大家都有些怕他。外婆性格很温顺，从没见过跟邻居有什么矛盾，一家的东西都压在外婆身上，一个外表极其柔弱的女子。

 

突然想提笔纪念我的外婆，是因为我想起了一件事情，一件让我一直很过意不去的事情。在我快到10岁的样子吧。那是个冬天，外面下着好大的雪。好象我跟外婆吵架了，我就偷偷躲在床底下，逼着外婆冒着很大雪到外面找我。过了好久，外婆出去又回来，没看到我又再出去。我就是躲着不出来，心中暗自高兴。后来，听舅母在外面说怕外婆摔倒弄伤什么的，我心里开始害怕。突然觉得外婆可能是这个世界上唯一在乎我的人，都没大人理我。一想到如果外婆一有什么事情，那我不就成孤儿了，哪个时候看过电影《世上只有妈妈好》，可我想到的是外婆，所以好害怕。又想到隔壁伙伴的奶奶摔了一跤就再没有起来的经历，于是我故意做出响声给舅母发现。后来就焦急的等待着外婆回来。很庆幸，外婆安然无恙。那种怕失去而焦急的心情现在想起来都还后怕，不知道为什么只要一想到外婆就会回忆起这次经历，然后就是止不住的内疚和忏悔。如今外婆已经过世多年，很奇怪自己会在每年的同个夜晚梦到外婆，每次都在追逐外婆身影中惊醒，然后都发现双眼噙满泪水。在梦中，外婆从不说话，总是站在不远不近的地方，却怎么也不能靠近，我一直喊着什么，而内容又在惊醒中遗忘。在梦里，每次当天快亮的时候，外婆就会离开，我会一直追着，好久好久，哭着。真地好想跟她说说话，告诉他我对她的思念。很记得小时候会幼稚的想着，等我长大了我就带着外婆怎么怎么样，可是还没有到哪天的时候，她就离开了。我真的很悔恨，没静静地陪着看着她离去。学逃几天可以补回来，可人走了，什么时候才能再相见。城里乡下即使走路不过一天，可是等再见已棺木相隔，两个世界。我很酷，一点都没有哭，似乎早已经习惯了把内心埋藏在脸面之后。其实，那年暑假当妈妈告诉我手术不成功后，结石无法取出，我已无数次试演来临的这一刻。我面无表情的听完红着双眼的母亲所做的转述，默默地回到只有一个人的房里，坐在靠椅上，没有发出任何声响，只有不舍的泪水。我很少哭泣，就在外婆出世的前一年，我头上缝针针线在头上打结，麻药失效我都没哭，只是喊。知道她即将离去，感觉象有半个世界将要塌陷。我知道有些东西是肯定要发生的，不过我还是忍不住谴责它的匆忙。接下来的整个暑假我天天陪在病房里，喂粥，看着她入睡。害怕看但又忍不住不看，那张消瘦憔悴充满皱纹的脸。我一直在想，如果可以把我的十年分给她，我会毫不犹豫，真的！第一次体会到，生命不仅仅属于自己，还属于在乎你的人。

 

小学三年纪的时候我离开外婆跟着妈妈在一个镇上上学，似乎除了外婆我对谁都会做无声的抗争，那是一个叛逆的年纪。可惜，虽然很想学坏，却没怎么成功，而原因只是觉得不能让外婆知道自己做坏事情。外婆从不出门，好象连她娘家都没去过。她总是说老人家会给别人带来麻烦的。于是我就经常跑回去看她，那时路不好，还要走一段不短的距离。要路过一个坟场，我一直没告诉别人我一直很怕走那里，每次如果一个人，就会飞奔，头都不敢回，生怕被鬼掳走。年纪小，傻傻地也不懂什么东西，只是一味想回去，看到外婆就会高兴，才会和伙伴玩的尽兴。外婆年轻的时候，喉咙做过手术，年纪大了，喉咙咽东西就更加辛苦了，只能喝粥。外婆总是说，吃饭会发出难听的声音回让别人恶心的。所以从不跟我们做一起吃饭，每次都这样，哪怕是春节。我当时就想谁说我杀谁，可是你还是一如既往的选择独自孤独。外婆忍受痛楚的能力是难以置信，连医生都感到惊讶。直到连傻子都能看出外婆的身体状况的时候，外婆被及不情愿的送到了医院。碍于面子，医生还是隐晦地说，呻吟是一种对痛楚的释放，可我却一次都没听到。只看到很瘦的外婆，知道有失眠的外婆，而这一切我们都理所当然的归咎于年轻时外婆做过的手术和外婆的年龄。即使在医院我都没听过外婆的呻吟，或许外婆唯一的释放痛楚的方式只有皱眉吧，那么我真地看过无数次了。外婆老喊着要离开医院，而她的理由是看大家都来照顾她太麻烦了，咳！这是什么理由啊。我从没也没试图问过是否她知道自己将不久于人世，我猜她是知道的。听隔壁邻居讲，就在她去世的前几天，她偷偷的说其实她知道医生在骗她。外婆并不擅长说话而且也不大说话，做什么都是默默地，不过却在行动中捍卫自己的原则。外婆曾经在外公弟弟结婚的时候把最好的房子分给他们。几年后，从一些老人的口中，才知道，其实外婆一直不大喜欢这个被分给最好房子的，被我称为小外婆的女人，而她做的最绝的事情就是尽量不往来，而自认为最被宠爱又是她唯一的外甥竟然一无所知。听过外婆唯一的埋愿可能是关于外公的，小时候总是对外公匆忙着敬畏。每年我会跟着外婆祭拜外公的祖先，外公从不参加，外婆总是什么都不说，提着贡品后面带着我这个跟屁虫。而我问起，外婆只是说当兵的人你跟他讲不清楚的。就这样，年复一年，外婆默默的替外公完成他的责任，即使外婆从没见过他们中的任何一个，除了英年早逝哪个外公最小的弟弟，一个没有后代祭拜孤独的新坟。

 

外婆对我的影响是巨大的，包括我的个性和价值观，我觉得我的很多东西都有外婆的影子。因为贫穷，外婆外公都没怎么读过书，又跟当时所有人一样对文化充满着崇拜。外婆很少说教，而在她眼里人最高的修养是一种品德。她从没问过我学习，而习惯于讲不要做坏事情。在医院后来的几天，她告诉我不多的积蓄给我上学好了，暗示我们百年后不要弄得复杂，简单点好。我有点难过，就在她住院的前几个星期，因为朋友，我还参加了打群架，学习好象也有退步。幸好除了参加过为数不多的斗殴外，并没做过什么出格的东西。而且还一向被认为表现良好。其实真正开始用点功还是从这之后，刚开始没想怎么多，只是觉得老人家的话怎么也得听听吧。于是我才有了进全市最好地高中的渴望和经历，只是在那人才济济的高中，学业并不大成功，有些遗憾，咳！太不成熟了，竟然还有心理压力。呵呵，惭愧哦。

 

很多事情都因为已经逝去而变得模糊，不得不承认包括外婆的容貌。每次在回去探望退休后的外公，路过外婆安息的地方，我总是只偷偷看一眼，心中会有些伤感，我没有表露，跟外婆一样，总喜欢把自己的伤感放在心理，只可惜我可做不到她能做到的很多东西。不知道自己很多事情会不会让外婆失望。外婆没留下什么生动的教诲，而我的记忆只有一些些片段。如果想起，就会揣摩外婆的想法、品格和她的价值观……不觉中，已凌晨，思念可以继续，实施于文字却是一个耗时间的过程。看来得挺笔了，明天还有东西瞎忙活呢。呵呵，好奇怪，已经好久没写东西的冲动了，竟然会一坐到凌晨。无语！，就算留下些痕迹，告诉，想起我的外婆，留下这股淡淡的滋味。

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

i am moving this sunday, i may not log in MSN, but i check mail frequently in uni lab.

 

iT'was The Night Before Final Exams

Subj:T'was the night before exams (fwd)

THE NIGHT BEFORE FINALS

'Twas the night before finals,
And all through the college,
The students were praying
For last minute knowledge.

Most were quite sleepy,
But none touched their beds,
While visions of essays
Danced in their heads.

Out in the taverns,
A few were still drinking,
And hoping that liquor
Would loosen their thinking.

In my own room,
I had been a-pacing,
And dreading exams
I soon would be facing.

My roommate was speechless,
Her nose in her books,
And my comments to her
Drew some unfriendly looks.

I drained all the coffee,
And brewed a new pot,
No longer caring
That my nerves were all shot.

I stared at my notes,
But my thoughts were muddy,
My eyes went ablur,
I just could not study.

"Some pizza might help,"
I said with a shiver,
But each place I called
Refused to deliver.

I'd nearly concluded
That life was too cruel,
With futures depending
On grades earned in school.

When all of a sudden,
Our door opened wide,
And Patron Saint Put-It-Off
Ambled inside.

His spirit was careless,
His manner was mellow,
Then all of a sudden,
He started to bellow.

"On Cliff notes,
On Crib sheets,
And Last Year's Exams.
On Wing-it,
On Sling-it,
And Last Minute Crams."

His message delivered
He vanished from sight.
But we heard him laughing
Outside in the night.

Your teachers have pegged you
So just do your best.
Happy Finals to All
And to all a Good Test.

--Author Unknown

i am sick of the essay. make me feel exhaused.

4 essays due this month,

The Superiority of Rabbits over Foxes and Wolves

One sunny day a rabbit came out of her hole in the ground to enjoy the fine weather. The day was so nice that she became careless and a fox snuck up behind her and caught her.

"I am going to eat you for lunch!" said the fox.

"Wait!" replied the rabbit. "You should at least wait a few days."

"Oh yeah? Why should I wait?"

"Well, I am just finishing my thesis on The Superiority of Rabbits over Foxes and Wolves."

"Are you crazy? I should eat you right now! Everybody knows that a fox will always win over a rabbit."

"Not really, not according to my research. If you like, you can come into my hole and read it for yourself. If you are not convinced, you can go ahead and have me for lunch."

"You really are crazy!" But since the fox was curious and had nothing to lose, it went with the rabbit. The fox never came out.

A few days later the rabbit was again taking a break from writing and sure enough, a wolf came out of the bushes and was ready to set upon her.

"Wait!" yelled the rabbit, "you can't eat me right now."

"And why might that be, my furry appetizer?"

"I am almost finished writing my thesis on The Superiority of Rabbits over Foxes and Wolves."

The wolf laughed so hard that it almost lost its grip on the rabbit.

"Maybe I shouldn't eat you; you really are sick ... in the head. You might have something contagious."

"Come and read it for yourself; you can eat me afterward if you disagree with my conclusions." So the wolf went down into the rabbit's hole ... and never came out.

The rabbit finished her thesis and was out celebrating in the local lettuce patch. Another rabbit came along and asked, "What's up? You seem very happy."

"Yup, I just finished my thesis."

"Congratulations. What's it about?"

"The Superiority of Rabbits over Foxes and Wolves."

"Are you sure? That doesn't sound right."

"Oh yes. Come and read it for yourself."

So together they went down into the rabbit's hole. As they entered, the friend saw the typical graduate abode, albeit a rather messy one after writing a thesis. The computer with the controversial work was in one corner. And to the right there was a pile of fox bones, on the left a pile of wolf bones. And in the middle was a large, well-fed lion.

The morals of the tale?

The title of your thesis doesn't matter.
The subject doesn't matter.
The research doesn't matter.

All that matters is who your advisor is.

Taking the first step

How will you know you can succeed at something if you don't give it a try?

How will you know you can drag yourself out of the depths of your despair if you don't try?

How do you know you won't get that new job if you don't apply? How do you know... 

Before becoming a success at anything, you must take that first step. 

 

 

 

 

 

 

carl:

"i have spent most of time in navy only to succeed.

however,my request has became great loss to those who love me.

they made all the sacrifices, the took all the pains to support me.

if i walk these 12 steps,reinstate me to fully active duty, give me my carreer back,

let me finish it. and go home and peace."

 

captain: the business of navy....

 

carl:

"forgive me, to me, the navy is not a business. we have many traditions.

in my career, i have experienced most of them.

some good, some bad.

however, i wouldn't stand here today if no one of greatest tradition of all."

 

captain:

"so.. which  one is it?"

 

carl:

(deep breathe) "honor si"r.